Combat Training

One to one combat training with Mick or Nakeeta

The benefits of 1 on 1 combat training

Whether just starting out or you are experienced to any level, we can help you not only learn or improve new skills, but you will also be fitter, stronger, more flexible, and more self-confident. Being in a one to one scenario means you are the focus for the whole session, increasing the speed of your development.

What you get in one to one combat training
  • Instructor with over 20 years experience who have trained 3 World Champions
  • Movement drills, pad work, sparring techniques, stretching techniques
  • Option to Grade for promotion to higher belts
  • Self-Defence skills and awareness
  • Movements to learn that help focus, distance, and timing
  • Nutrition Guidance
Why Choose Us?
With over 40 years experience between Mick and Nakeeta, there is vast knowledge to be tapped into.

Having an established martial arts school since 2007, associated with the GBTF (Great Britain Tae Kwon- Do Federation) teaching students from age 5 to 65 years old.

3 World Champions trained with us from a young age.
The MeFit Solutions Performance Difference
Experience the noble art of Traditional Tae Kwon-Do training, mixed with Boxing, Kick-Boxing, and Modern Self-defence Training. You will learn new skills that could help you defend yourself should the situation arise, along with getting fitter, stronger, faster, and leaner than before. With over 40 years experience between the instructors you are in the best place to learn or improve your present level of skill
  • Self Defence and Combat skills
  • Opportunity of promotion all the way to Black Belt
  • Increased self-confidence
  • The 5 tenets: Courtesy, Integrity, Perseverance, Self –Control, Indomitable Spirit
  • Increased flexibility
  • Improved heart and nervous system health
Ready To Take The Next Step?
I’m here to guide you on your journey towards better health, happiness, and ever-growing performance. Work with me to access my experience, knowledge, and coaching expertise so you can get on the fast-track to a healthier lifestyle!
Send an enquiry for more details and pricing:
Where Is MeFit Solutions
Our Location:
30 Musgrave Road, Bolton, Lancashire, BL1 4HN, UK
Personal Training Sessions Take Place At This Private Studio